ROUTE "Mont'Arbu"
(L.=36 km. Dq = 910 m.)
The granite Landscapes

General information
The area of the itinerary is situated on a territory of the South-East Sardinia called Sarrabus, which can be easly reached driving along the coastal road to Villasimius, 30 km. from Cagliari. In this mountain areas, that overcomes the 800 metres, still today it is possible to meet an unpolluted natural habitat. The itinerary runs across the towns territories of Quartu S.Elena, Sinnai and Maracalagonis, driving bikers to off road ways where one can admire suggestive granite landscapes. The itinerary is middle difficultly and begin with an hard climb. It is a good route for everyone, particulary for who has practice with the mountain bike.

Route map

Altimetric profile

Informative chart
ROUTE "Mont'Arbu"
MIDDLE
Starting point
-
Geremeas
Starting altitude
m. slm.
40
Maximum altitude
m. slm.
800
Length
km
36
Total ascent
m
910
Ascent
km
10
Descent
km
11
Lowland (±3%)
km
15
Asphalted road
km
0
Off road
km
17
Path
km
15.5
Single track
km
3.5
Max. p% ascent average
p =
10%
Max. p% descent average
p =
10%
Running time
ore
3-3,5
Mapps
I.G.M.
F. 558 - sez. III
"
I.G.M.
F. 567 - sez. IV
Cyclability
-
98%
Inverse run
-
92%

Route description

photo 1 We park the car near the cross to Kal'e Moru, and, with the helmet on our head, we turn left from the main asphalted road to a way that begin with a short descent that, becoming off road, runs near the old Monastery, that now has been rebuilt as a restaurant with a beautiful water-park. At the first "Y" cross we go right along an off road way that at the first bend on the left, climbs us on a very steep ascent. After a short downhill, we run on another ascent wich follows an ancient Roman road. After 5 Km. we arrive near an old building and follows on a middle slope ascent that runs along the stream "Meriagu Mannu" in a gorge where the water runs on the rocks. (photo 1) photo 2 We go on along the ascent that drive us to "Arcu s'Ollioni" where the road became a lowland entering the wood. In this area rises the "Dispensa Sanguinetti", an old hunters building, where sometimes it is possible to see some fawns! Foto 3 After 14 Km. we reach the second cross on the left; we turn left and begin a short climb to the area of "Mont'Arbu", where the landscape is rich in granite rocks. One of this rocks is called "La Sfinge" because of it's similar to the Egyptian monument. It is a very big rock from which it is possible to watch a marvelous landscape to the cost of Castiadas. Continuing on the track on our left, we climb on an ascent from which we can see suggestive views to the "7 Brothers" mountain. After we go beyond the peak of "Mont'Arbu" (803), we follow on the right and run on a nice descent that drive us again to "Arcu s'Ollioni", but we turn on the right to a very closed single track. This is a very funny single track, in fact it is tecnical, but with a moderate steep slope. Sometimes we have to go by foot! After a few kilometres, we arrive near to the "Dispensa Vecchia" (400) and we turn left at the first cross to begin the final descent to Geremeas. It is a very good downhill that begin running into the wood with tecnical portions to drive us to a panoramic off road way that ends with a lowland and come back at the car parking.
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